I have been learning more and more about the importance of the Sabbath. God made the Sabbath for us and it is so important for our health and well being. I have, over the last month and a half, been trying to be very intentional with my Sabbaths. It is something I need to do, with how much I have in life and all that I am responsible for. It is also something I have been learning and training myself to do well and with intention, so that it really is spent with God and not just a “day off” It has been making such a huge difference in my life!